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Another roadblock for sexual activity while in quarantine is logistical. There’s no playbook for this, and every day we’re trying to juggle and figure out school schedules for the Christmas 2020 stay 6 candy canes away sweater and I will buy this kids, our own work schedules, and who can do what when, says Hugh. So while I certainly think about sex the same amount, it’s harder than ever to find the space and time to do it. For some, the avoidance of physical contact that has come with COVID-19 has also, says Solomon, resulted in a fear of physical contact in general, even with a longtime partner or spouse. Practicing social distancing means we’ve become really afraid of other people, and, while it may be irrational, for some couples there’s a contamination fear that may be part of it too, Solomon adds.

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But could sex actually help alleviate growing fears? I’ve begun to wonder if we were having more sex, if it would help me feel a bit more relaxed, Iris shares. According to psychologists, she’s right: while doing it may be the Christmas 2020 stay 6 candy canes away sweater and I will buy this last thing you want to do right now, sex—and masturbation—can in fact help mitigate some of the stress. The bad thing about anxiety is that it’s preoccupying, while the good thing about sex is that it’s regulating, says Dr. Laurie Watson, a certified sex therapist and host of Foreplay Radio. Anxiety is this existential terror of the unknown, and love and sex and orgasm is a way to mitigate that, and be here now. It physiologically releases hormones that give us a sense of being grounded and connected.